Chicken breast aside from being really healthy is a great piece of chicken meat that is so flexible because of the many ways that you can prepare them. They're low in fat and are cooked quickly. One downside though is that because they have a low fat content, their moisture level is also low so that they can dry out fast as well.

Chicken Broth: 1 whole chicken, 3 pounds 1 gallon cool water 2 carrots, cut in small pieces 2 celery stalks, cut in small pieces 1 onion, halved 1 head garlic, halved horizontally 2 turnips, halved 4

1 skinless and boneless chicken breast, cut into chunks 1 carrot, peeled and chopped 2 cups water or homemade chicken stock1/2 cup frozen peas 1/2 cup cooked elbow macaroni or other pastaIn a pot comb