Hungarian Cucumber Salad

2−3 cucumbers, sliced 2 teaspoons salt 3 tablespoons cider vinegar 1 1/2 teaspoons sugar 1/4 teaspoon paprika 1/4 teaspoon white pepper 1/2 clove garlic, minced 4 fresh green onions, diced 1 cup thick sour cream 1/4 teaspoon paprika Slice cucumbers thinly into bowl; sprinkle with salt, mix. Set aside for 1 hour. Mix vinegar, water, …

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Spicy Pecan Salad

1 heart of romaine lettuce red onion (medium sized) 1/8 cup blue cheese crumbles 2 oz. chopped spicy pepper pecans (see recipe below) 4 teaspoons raspberry vinaigrette (per serving)

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The Salt Conundrum Is Salt Healthy or Not

by Chris Rawstern Salt has been painted the villain in the goal of good health. The U.S. government recommends lowering salt intake to prevent myriad health issues, such as heart attack, high blood pressure and stroke, to name a few we all recognize. Salt is a natural substance. Some say we cannot live without some …

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